Tuhin Samanta Basil Seeds: The Tiny Superfood You Need in Your Daily Diet When it comes to superfoods, basil seeds —also known as sabja seeds —are often overlooked. These tiny black seeds might look simple, but they’re loaded with nutrients that can do wonders for your body...
Tuhin Samanta Basil Seeds vs Chia Seeds: Which One’s Better for You? Basil seeds (sabja) and chia seeds often look similar—and both are known for their impressive health benefits. But if you’ve ever wondered, “Which one should I choose for my diet?” — you’re not alone....
Tuhin Samanta Basil Seeds for Weight Loss: Myth or Fact? When it comes to superfoods, basil seeds (also called sabja seeds ) are often praised for their many health benefits. But one claim that keeps popping up is: “Do basil seeds actually help with weight ...
Tuhin Samanta 10 Reasons Walnuts Are the Ultimate Brain & Body Snack When it comes to superfoods, walnuts easily top the list. These brain-shaped nuts are more than just a crunchy snack—they're a powerhouse of nutrients that can do wonders for your mind, heart, skin, a...
